MEMORIAL DAY SCHEDULE!
As in past years, the Memorial Day schedule is 5:15am till noon. We will have 2 running clocks so come into the gym whenever you like and get your WOD started. The WOD will be Murph. http://themurphchallenge.com/the-workout/
Recent FB posts
Timeline Photos
It’s the last week of The Open! Bring your favorite side dish or something to throw on the grill and let’s celebrate!!!! #endoftheopenparty..
Be sure to sign up for your heat! Good luck, athletes on 18.4!!! #crossfitopen #18point4 #crossfit via @RiplApp
Friday Night Lights will be held at our Metairie location starting at 3:30 #18point3 #crossfitopen via @RiplApp
